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Post from OPTAVIA Coach Kelli members : Click Here to Bridge to:OPTAVIA Coach Kelli
  Post by: OPTAVIA Coach Kelli

Healthy substitute alert!! ๐Ÿ“ฃ๐Ÿ“ฃ Craving a burger? Give this recipe a try. It's one of my faves! ๐Ÿ˜

๐Ÿ”Big Mac In A Bowl ๐Ÿ˜‹
2 Tbsp diced onion
5 oz. 95-97% lean ground beef
2 Tbsp Wish-Boneยฎ Light Thousand Island Dressing
1/8 tsp white vinegar
1/8 tsp onion powder
3 cups shredded green leaf lettuce
2 Tbsp reduced-fat shredded cheddar cheese
1 oz. dill pickle slices
1 tsp sesame seeds
Cooking spray

Heat a small, lightly greased skillet over medium-high heat. Add the onion and cook until fragrant, about 2 to 3 minutes. Add the beef and cook until fully browned.
Mix dressing, vinegar, and onion powder.
Top lettuce with ground beef and sprinkle with cheese. Top with pickle slices, drizzle with sauce, and sprinkle with sesame seeds.

1 Serving with 1 Leaner | 1 Healthy Fat | 3 Green | 3 Condiments | ยฝ Optional Snack
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Post from Getting started with Bridges.Today members : Click Here to Bridge to:Getting started with Bridges.Today
  Post by: James C Hernandez

 

You have a Vision

But people don't know where to find you and hear your message.

Bridges connects people by topics and not by catchy domain names.

Your message is not pushed aside by the next selfie post, or someone else's vacation pictures.


Connect to the site, you must create a profile before you can post or contact other members. 





Find topics by searching for them


A list of Bridges appear, and select the button

Click the button for OPTAVIA Coach Kelli to go to the Topic page



Create a valid profile to form a Bridge to this topic and topic members. You can interact with other members, make friends, and communicate to other clients (receptive) or other subject matter experts (providers). This is an automatic lead list generator and communication tool.


Then You have Two Flavors of using Bridges. Posts which is like a social news feed, and About which is the Topic Detail home page.