Safe Search Settings
           

Barefoot Life

Popular Groups

Your bridge status is: no bridges built for Barefoot Life Burn this bridge Return to Home Page

Post from Barefoot Life channel
  Post by: James C Hernandez

Barefoot Training Is All Over Instagram—But What Is It Exactly?

Barefoot training is getting very popular again according to a new article in MSN lifestyle called “Barefoot Training Is All Over Instagram—But What Is It Exactly?”

The trend towards barefoot training, like walking and running, is gaining popularity among fitness pros everywhere. Experts agree that working out without shoes can actually help improve your balance and overall foot and ankle strength. Aside from providing a solid foundation, barefoot training can also enhance that mind/body connection.


Learn More...
 Unique Reader Views: 1146
 Comment 0  Share 0



Post from Barefoot Life channel
  Post by: BF

Professor Irene Davis talks about the benefits of running barefoot.


Professor Irene Davis talks about the benefits of running barefoot.




 Unique Reader Views: 1326
 Comment 0  Share 0


Previous Next Post New Message